There are a few common symptoms that may lead to a leg ulcer.
• Swollen ankles
• Discoloured and darkened skin around the ulcer
• Hardened skin that makes your leg feel hard
• Itchy, flaky skin, also known as varicose eczema
• Open sores to the area that are difficult to heal
• A foul-smelling discharge from the leg ulcer
There are a few leg ulcer treatment options. Some are non-invasive, while others are more medically involved. Your doctor will choose the best option based on the severity of your condition. These are:-
• Compression Bandages
• Dressing
• Treating an Infected Ulcer
• Transparent Dressing
• Hydrocolloid Dressing
• Shave Therapy
• Debridement
• PRP therapy
Your prognosis depends on the severity of the ulcer and your pre-existing conditions. Treatment for chronic wounds in the legs and feet are traditionally challenging. For venous ulcers, compression therapy works well. However, you may also require surgery, including shave therapy and plastic surgery, to see more long-term results. Shave therapy has shown positive, long-term results in leg ulcer patients. PRP therapy shows good results in non-healing ulcer. It is important to closely monitor and manage diabetes if you have any active ulcers. Elevated/uncontrolled glucose levels can increase risk of infection and slow the healing process.
You should always see a doctor about a severe medical condition. However, there are some things that you can do at home to prevent/treat a leg ulcer.
Use of Compression Stockings
Use of compression stockings/socks helps to reduce oedema and strain on the skin from the increased pressure with swelling
Elevate Legs
Elevating your legs helps blood circulate back to your heart. When you are sleeping, prop your feet up 6 inches with a pillow. When you are awake, elevate your legs above your heart for 30 minutes and three to four times per day.
Exercise
Exercise is also a great way to increase circulation. Try foot and ankle exercises to improve blood flow. Flex your ankles by pointing your toes up and then away from you. You can do this sitting or standing. Flex up to 10 times and repeat throughout the day. If you are able, walking is also an effective way to increase circulation in your legs and feet.
Maintain Healthy Skin
Keep the skin of your lower legs clean and well moisturized. Choose a cream/lotion that does not contain alcohol which may cause further drying and cracking of the skin. Do not apply lotions/creams to any areas of active ulcers unless prescribed. Avoid any injury to the skin tissues. Notify your physician if any open sores appear on the skin.
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